Bacon Egg Swiss Frittata

440 Calories - 24g Protein | 14g Carbs | 32g Fat

Ingredients: egg mix (cage free liquid eggs: whole egg, citric acid). plain non-fat greek yogurt: cultured nonfat milk, contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, and l. rhamnosus. heavy whipping cream: cream (milk), carrageenan. salt, gluten free flex flour: rice flour, rice starch, potato starch, xanthan gum and locust bean gum. black pepper. nutmeg. swiss, bacon, spinach mix: swiss cheese: pasteurized part skim milk, cheese cultures, salt and enzymes, powdered cellulose (to prevent caking). bacon: bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite, may also contain smoke flavoring, dextrose, sodium phosphate, potassium chloride, sodium diacetate, flavoring, honey). spinach. caramelized onions: onion, brown sugar, canola oil, citric acid. swiss cheese: pasteurized part skim milk, cheese cultures, salt and enzymes, powdered cellulose (to prevent caking). pan release: soybean oil, soy lecithin, tbhq and citric acid (added as an antioxidant), and dimethyl polysiloxane (added as an antifoam). Contains: egg, milk, soy